Celebrating Home with Naomi: February 2014

Wednesday, February 12, 2014

Bean Pot Homemade Baby Food Recipes

It's simple to prepare vegetables & fruits for your baby in the microwave using your Magic Bean Pot that you might never buy store-bought again.  You have the assurance of knowing exactly what is in your baby's food, & it is certainly the way to retain as many vitamins & nutrients as possible, since so little liquid is required & the cooking time is so short.

One important tip:  when reheating the baby food, remember to just warm it, don't cook until boiling hot.  Stirring & testing are important.  Think in terms of seconds in the microwave, not minutes.  Store baby fruits & vegetables in small covered jars in the refrigerator.  Reheat in custard cups on Medium, stirring once or twice, 30 - 60 seconds.

Make a large batch and put in ice cube trays and freeze. Then empty the tray into a freezer bag, remove the air and store. This makes it super easy to get just the right amount. And, even frozen it only takes a couple of seconds to heat in the microwave. You can freeze for about a month.

Puree & strain vegetables & fruit with liquid as needed, depending on the age of the baby.  Younger babies need a smoother, more liquid texture.  If in doubt, consult with your pediatrician.

Baby's Acorn Squash
 1 acorn squash, about 1 1/4 pounds
 Purified water
 Cut squash in half....scoop out seeds & fibers.
 Place squash, cut sides down in Magic Bean Pot.
 Cover with lid & microwave on HIGH 8 - 10 minutes or until soft to the touch.              
 Let cool slightly.
 Scoop out squash & place in a blender or food processor. Puree until smooth.
 Add purified water to thin IF squash is too thick.  Strain if necessary.
 Store in a covered jar in the refrigerator for up to 3 days, or freeze.

Baby's Applesauce
2 cooking apples
1/4 cup unsweetened apple juice or water
Peel & quarter apples...cut out cores.
Cut apples into 1 inch cubes & place in your Magic Bean Pot.
Add juice or water.
Add the lid & microwave on HIGH 4 - 5 minutes, until apples are very soft.
Place apples & liquid in a blender or food processor & puree until smooth.
Strain if necessary.
Store in a covered jar in the refrigerator for up to 3 days or freeze.

Baby's Sweet Potatoes 
2 large sweet potatoes (7 - 8 oz. each)
1/4 to 1/3 cup purified water
1/4 cup tap water
Scrub sweet potatoes.  Pierce once with fork & place in your Magic Bean Pot.
Add tap water & cover with lid.
Cook on HIGH 7 - 8 minutes, until soft to the touch.  Let cool slightly.
Peel sweet potatoes & slice.
Puree with 1/4 cup purified water until smooth.  If too thick, thin with more water. Strain if necessary.
Store in covered jar in refrigerator for up to 3 days, or freeze.

Baby's Pears
3 medium pears
1/4 cup unsweetened apple juice or water
Peel & quarter pears, cut out stem & cores.
Cut pears into 1 inch chunks.  Place in your Magic Bean Pot.
Add apple juice or water.
Cover with lid & microwave on HIGH 5 minutes, until soft.
Place pears & liquid in a blender or food processor & puree until smooth.  Strain if necessary.  Store in a covered jar in the refrigerator for up to 3 days, or freeze.

Baby's Peaches
3 ripe peaches
1/4 cup water
Peel peaches, cut in half & remove pit.  Cut peaches into 1 inch chunks.
Place in your Magic Bean Pot & Add water.
Cover with lid & microwave on HIGH 4 - 5 minutes, until peaches are soft.

Place peaches & liquid in a blender or food processor & puree until smooth.  Strain if necessary.  Store in a covered jar in the refrigerator for up to 3 days, or freeze.

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